Banana
Blossom Salad
(Nyoum Trayong Chaek)
Serves
4
Ingredients:
-
1
banana blossom (1- 1 1/2 pounds) - available in Asian markets
-
2
tablespoons fresh lemon juice
-
4
cups water
-
1
large whole chicken breast (about 3/4 pound)
-
1
cup loosely packed mint leaves
-
1
cup loosely packed basil leaves
-
1/2
pound mung beans sprouts
-
1/2
small red bell pepper, thinly sliced
-
1/2
cup peanuts, roasted (see below) and coarsely ground
-
1/3
cup Dressing for Salad (see below)
DRESSING
FOR SALAD (Tuk Trey):
-
1/4
cup water
-
1/2
cup sugar
-
1
garlic clove
-
1
small shallot
-
1/2
cup fish sauce
-
5
teaspoons fresh lime juice
-
2
teaspoons salt
Directions
-
Fill
a large bowl with water mixed with the juice of 1 lemon.
-
Set
aside.
-
Remove
the tough outer layer of the banana blossom and discard it, along with the
undeveloped "baby" bananas inside.
-
Carefully
pull away the next several layers of leaves, regularly cutting into the stem to
make it easier to break them off (the aim is to keep the leaves whole if
possible).
-
Lay
several leaves on top of one another and slice the leaves crosswise into
1/4-inch wide strips.
-
To
keep the leaved from turning black, place sliced leaves in the acidulated
water, turning occassionally.
-
Continue
in this fashion, releasing the leaves discarding the undeveloped bananas and
cutting the leaves into strips, until you reach the "heart."
-
Cut
this center in half lengthwise, remove as many"babies" as possible,
and slice the remaining leaves widthwise about 1/4-inch thick.
-
In
a medium saucepan, bring the 4 cups of water to a boil.
-
Add
the chicken breastm return to a boil, reduce the heat and simmer for 10 to 15
minutes, until the meat is tender.
-
Remove
the chicken from the pan and let cool slightly, then shred the meat with your
fingers.
-
In
a large salad bowl, toss all the vegetables, mint and basil together with the
chicken.
-
Setting
aside a handful for garnish, mix in the ground peanuts.
-
Add
dressing and toss. Sprinkle with the remaining peanuts and serve immediately.
ROASTED
PEANUTS
-
Preheat
the oven to 350 degrees F.
-
Put
raw peanuts in a shallow pan and bake, stirring occassionally to ensure even
roasting , until golden brown, 10 to 15 minutes.
-
Set
aside to cool.
-
When
the nuts are cold, grind them with mortar and pestle.
DRESSING
FOR SALAD
-
In
a small saucepan, bring the water to a boil and add the sugar, stirring to
dissolve.
-
Set
aside and allow to cool.
-
Pound
the garlice and shallot into small pieces with a mortar and pestle; or grind in
a food processor.
-
Stir
into sugar water, then add the remaining ingredients.
No comments:
Post a Comment